Re: What type of physical fitness test is conducted in NDA after clearing the written exam?
Hi friend ,
i have typed below all the detail of physical requirement
Gender
Only male candidates can join the services through NDA
Physical Standards According to Region
Height Weight Chest
Ladakhi
158 50 77
Gorkhas both Nepalese and Indians
157 48 77
Andaman, Nicobar Islands, Lakshadweep Group including Minicoy:- Settlers
165 50 77
Locals
155 50 77
Tribals of recognised tribal areas
162 48 77
Brigade of the Guards
173 50 77
Med Arty
170 50 77
Corps of Military Police
173 50 77
162 Clerks GD/SKT
50 77
General physical requirements common for all candidates.
1. You must be in good physical and mental health and free from any disease/ disability, which is likely to interfere with efficient performance of duties. There should be no evidence of weak constitution, bodily defects or overweight.
2. Your chest should be well developed. The minimum range of expansion after full inspiration should be 5 cm.
3. There should be no disease of bones and joints of the body.
4. You should be free of any past history of mental breakdown or fits.
5. Your hearing should be normal without any evidence of present or past disease of the ear, nose and throat.
6. There should be no sign of functional or organic disease of the heart and blood vessels. Your blood pressure should also be normal.
7. The muscles of the abdomen should be well developed without any enlargement of the liver or spleen. Any evidence of disease of internal organs of the abdomen can be a cause for rejection.
8. An un-operated hernia can make you unfit for selection. If operated, this should have been done at least six months prior to the present examination and healing should be complete without any potential for recurrence.
9. There should be no hydrocele, varicocele or piles. If operated for hydromel and/or varicocele, this should have been done at least six months prior to the present examination and healing should be complete without any recurrence.
10. Urine examination will be done and any abnormality, if detected, can be a cause for rejection.
11. Any disease of the skin, which is likely to cause disability or disfigurement, will also be a cause for rejection.
12. Vision will be tested. You must have good binocular vision. In case you have undergone or are detected to have undergone Radial Keratotomy, or any other procedure to improve the visual acuity, you will be permanently rejected.
13. You should have sufficient number of natural and sound teeth. A minimum of 14 dental points will be acceptable. When 32 teeth are present, the total dental points are 22. You should not be suffering from severe pyorrhea.
Step 1
As all the recruitments are done through rallies so the first step towards joining is to contact nearest Branch recruiting Office/Zonal Recruiting Office and get the details of Rally schedule and report to rally site on the dates announced on Notice Board along with your Educational Certificate, Birth Certificate (in original) domicile certificate, character certificate and six passport size photographs.
Step 2
One has to go for the Physical Fitness Tests (PFT) carrying following events of 100 marks in all.
(a) 1 Mile Run
(b) Pull Ups
(c) Balance
(d) 9 Feet Ditch
Details of the marks awarded in each test individually.
(a) 1 Mile Run
(i) 5.40 Mins and below - 60 Mks
(ii) 5.41 Mins to 5.50 - 48 Mks
(iii) 5.51 Mins to 6.00 - 36 Mks
(iv) 6.01 Mins to 6.20 - 24 Mks
(b) Pull Ups
(i) 10 and above - 40 Mks
(ii) 9 - 32 Mks
(iii) 8 - 28 Mks
(iv) 7 - 21 Mks
(v) 6 - 16 Mks
(c) Balance & 9 Feet Ditch
These are qualifying tests hence no marks are awarded.
