What type of physical fitness test is conducted in NDA after clearing the written exam?

What type of physical fitness test is conducted in NDA after clearing the written exam?

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PHYSICALLY FITNESS TEST:-

MINOR AILMENTS:-
In order to qualify the physical test, rectify these minor elements.

--Wax (Ears),Deviated Nasal Septum,Hydrocele/Phimosis
--Overweight/Underweight, Under sized Chest, Piles
--Gynaecomastia,Tonsillitis,Varicocele

-- You must be free from serious diseases.
-- You must not be any bone & joint disease.
-- You must not have mental breakdown or fits.
-- You must have well developed chest.
Your chest must be fully expanded & not less than 81 c.m.
After full inspiration the minimum chest expansion is 5 c.m.

--There must be a routine of ECG and EEG check up for Air Force candidates.It should be within normal limits.

HEIGHT & WEIGHT:-



-- Minimum acceptable height required is 157.5 c.m. But it is 162.5 c.m in case of Air Force.
-- Minimum height required is 152.5 c.m. for Gorkhas and individuals belonging to hills of North Eastern regions of India, Garhwal and Kumaon candidates.

EYE CONDITIONS:-



TEETH:-

-- You must have sound , healthy & natural teeth.
-- You must not suffering from Pyorrhoea.

EAR, NOSE, THROAT :-

-- You must not have any past record of ear, nose & throat.
-- Your hearing must be normal.
-- Audiometric test is also done for air force.

SPINE CONDITIONS:-

If these conditions are detected in your X-ray test, then you are disqualified for joining in army.

Granulomatius disease of spine	Arthritis/spondylosis	Scoliosis more than 15 degree as measured by Cobb�s Method (10 degree for Army)
More than mild Kyphosis/Lordosis	Spondylolisthesis/Spondylosis.	Herniated nucleus pulposes
Compression fracture of Vertebra	Sacaralisation Disease	Cervical ribs with demonstrable neurological or Circulatory deficit
Presence of Schmorl�s node at more than one level	Atlanto-occipital, and atlanto-axial anomalies	Incomplete Sacaralisation Unilateral or Bilateral
Spinabifida other than SV 1 and LV 5	Any other abnormality, if so considered by specialist

-- Your blood pressure must be normal.
-- You must not have any severe skin disease.
-- You must not have any abnormality in urine.

1miles run within some limited times, some balance, 9ft. ditch and some pull ups

The aim of physical training programs implemented by the Physical Training Team at the NDA is to build up the stamina, endurance and agility of cadets. Physical fitness test includes:

• Physical and battle proficiency tests.
• Endurance training, obstacle training and swimming are designed to augment the physical progress and body development.
• Participation in physical training competitions, games and sports also contribute to physical growth.
• Games played by the cadets at NDA include Football, Hockey, Basketball, Volleyball, Cricket, Squash, Tennis, Boxing, etc

dear candidate
after clearing the written exam of the NDA the second stepi is related to your health and fitness. in the physical efficiency test the following things are consider such as
1. your Height
2. your weight
3. your teeth
4. your all body parts must be free from any kind of disease
5. your blood pressure must be normal
6. your eyesight must be according to the prescribed format by the defense department.
7. for army/air force the height and weight both are same but in the case of navy your height and weight is different.
8. your joints of body must be in good position.

Hi friend ,

i have typed below all the detail of physical requirement

Gender
Only male candidates can join the services through NDA

Physical Standards According to Region

Height Weight Chest
Ladakhi
158 50 77

Gorkhas both Nepalese and Indians
157 48 77

Andaman, Nicobar Islands, Lakshadweep Group including Minicoy:- Settlers
165 50 77

Locals
155 50 77

Tribals of recognised tribal areas
162 48 77

Brigade of the Guards
173 50 77

Med Arty
170 50 77

Corps of Military Police
173 50 77

162 Clerks GD/SKT
50 77

General physical requirements common for all candidates.
1. You must be in good physical and mental health and free from any disease/ disability, which is likely to interfere with efficient performance of duties. There should be no evidence of weak constitution, bodily defects or overweight.
2. Your chest should be well developed. The minimum range of expansion after full inspiration should be 5 cm.
3. There should be no disease of bones and joints of the body.
4. You should be free of any past history of mental breakdown or fits.
5. Your hearing should be normal without any evidence of present or past disease of the ear, nose and throat.
6. There should be no sign of functional or organic disease of the heart and blood vessels. Your blood pressure should also be normal.
7. The muscles of the abdomen should be well developed without any enlargement of the liver or spleen. Any evidence of disease of internal organs of the abdomen can be a cause for rejection.
8. An un-operated hernia can make you unfit for selection. If operated, this should have been done at least six months prior to the present examination and healing should be complete without any potential for recurrence.
9. There should be no hydrocele, varicocele or piles. If operated for hydromel and/or varicocele, this should have been done at least six months prior to the present examination and healing should be complete without any recurrence.
10. Urine examination will be done and any abnormality, if detected, can be a cause for rejection.
11. Any disease of the skin, which is likely to cause disability or disfigurement, will also be a cause for rejection.
12. Vision will be tested. You must have good binocular vision. In case you have undergone or are detected to have undergone Radial Keratotomy, or any other procedure to improve the visual acuity, you will be permanently rejected.
13. You should have sufficient number of natural and sound teeth. A minimum of 14 dental points will be acceptable. When 32 teeth are present, the total dental points are 22. You should not be suffering from severe pyorrhea.

Step 1
As all the recruitments are done through rallies so the first step towards joining is to contact nearest Branch recruiting Office/Zonal Recruiting Office and get the details of Rally schedule and report to rally site on the dates announced on Notice Board along with your Educational Certificate, Birth Certificate (in original) domicile certificate, character certificate and six passport size photographs.

Step 2
One has to go for the Physical Fitness Tests (PFT) carrying following events of 100 marks in all.
(a) 1 Mile Run
(b) Pull Ups
(c) Balance
(d) 9 Feet Ditch

Details of the marks awarded in each test individually.

(a) 1 Mile Run
(i) 5.40 Mins and below - 60 Mks
(ii) 5.41 Mins to 5.50 - 48 Mks
(iii) 5.51 Mins to 6.00 - 36 Mks
(iv) 6.01 Mins to 6.20 - 24 Mks

(b) Pull Ups
(i) 10 and above - 40 Mks
(ii) 9 - 32 Mks
(iii) 8 - 28 Mks
(iv) 7 - 21 Mks
(v) 6 - 16 Mks

(c) Balance & 9 Feet Ditch
These are qualifying tests hence no marks are awarded.

Hello my dear friend........

if you qualify in your NDA exam then you will be called for SSB examination

then your physical fitness test will be there

in physical fitness every type of test will be there

such as:-

your height

your weight

your every body parts

it should be free from any kind of disease

your eyesight

your bloot pressure

your hemoglobin level

your blood sugar level

every thing

thank you and all the very best.............

The aim of physical training programs implemented by the Physical Training Team at the NDA is to build up the stamina, endurance and agility of cadets. Physical fitness test includes:

• Physical and battle proficiency tests.
• Endurance training, obstacle training and swimming are designed to augment the physical progress and body development.
• Participation in physical training competitions, games and sports also contribute to physical growth.
• Games played by the cadets at NDA include Football, Hockey, Basketball, Volleyball, Cricket, Squash, Tennis, Boxing, etc

my friend jyotinmoy attemted nda and failed

Friend, the required physical fitness parameters for NDA Examination are mentioned below:-- Height must be equal or above the 157.5 cm for Army wing-- Height must be equal or above the 162 cm for Airforce wing and Navy wing.-- Must not have any physical abnormality-- Eye, ear, nose, heart, kidney, liver and other vital organs of body should have normal functioning.-- Eye sight must be 6/6 for better eye and 6/9 for worse eye-- Must not suffered from COLOUR BLINDNESS and NIGHT BLINDNESS-- Must not suffered from any respiratory disease, heart disease, neuro disorder etc-- Must not suffer from diabetes, blood pressure, stone, vericose veins etc-- Must not be insane-- Must not have FLAT FOOT-- Must not have KNOCK KNEE